Weigh In record (no journal entry) for 16 December 2022
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75.3 kg
Lost so far: 11.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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348 kcal
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Fat: 14.69g | Prot: 9.59g | Carbs: 44.56g.
Breakfast: Плавленный Сыр, Магнит Хлеб Урицкий, KDV Bridge Coffee. more...
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Gaining 2.6 kg a Week
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Anast4si8's Weight History
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