Weigh In record (no journal entry) for 03 December 2022
|
48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2022:
|
563 kcal
|
Fat: 3.60g | Prot: 25.63g | Carbs: 118.39g.
Lunch: Maggi Kub Or, Endive, Oranges, Oranges. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Endive, Maggi Kub Or, Pommes (sans Peau). Snacks/Other: Auchan Lait Écrémé. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
albertine7529's Weight History
|