Weigh In record (no journal entry) for 15 December 2022
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59.7 kg
Lost so far: 4.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1334 kcal
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Fat: 50.32g | Prot: 55.27g | Carbs: 181.50g.
Breakfast: Каша Пшенная на Молоке. Lunch: Слобода Майонез, Борщ с Курицей. Dinner: Веселый Молочник Сметана 15%, Оладьи на Кефире. more...
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Losing 0.3 kg a Week
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Milatusia's Weight History
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