Weigh In record (no journal entry) for 15 December 2022
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84.9 kg
Lost so far: 0 kg.
Still to go: 84.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1933 kcal
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Fat: 106.00g | Prot: 92.77g | Carbs: 154.46g.
Breakfast: Granarolo Yogurt Cremoso Cereali e Riso, Gentilini Fette Biscottate, Caffè Espresso, Brezzo Miele, Marmellate e Conserve, Banana, Mulino Bianco Buongrano Biscotti Integrali. Lunch: Coop Avocado , Pane Multicereali, Caseificio Pugliese Mozzarella Fior di Latte, Conad Piacersi Prosciutto Cotto. Snacks/Other: Croissant. more...
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Gaining 6.3 kg a Week
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uttarop1's Weight History
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