Cag79's Journal, 09 Apr 15

Weigh In record (no journal entry) for 09 April 2015
98 kg Lost so far: 17 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2015:
456 kcal Fat: 10.19g | Prot: 37.47g | Carbs: 56.31g.   Breakfast: Café, Oranges, Pain Complet, Kiri Kiri. Lunch: Nectarines, Coca-Cola Coca-Cola Zéro (Canette), Blanc de Poulet (Poulets à Rôtir ou à Griller), Salade de Laitue avec Des Légumes Assortis, Lesieur Sauce Crudité Nature Légère. more...
Losing 7 kg a Week



     
 

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Cag79's Weight History


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