Weigh In record (no journal entry) for 15 December 2022
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53 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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278 kcal
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Fat: 17.31g | Prot: 13.38g | Carbs: 16.43g.
Breakfast: Nescafe Кофе 3 в 1 Капучино , Яичница. Snacks/Other: Травяной Чай (Кроме Ромашки). more...
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Losing 7 kg a Week
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mikasa2103's Weight History
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