Weigh In record (no journal entry) for 15 December 2022
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67.4 kg
Lost so far: 22.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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864 kcal
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Fat: 60.35g | Prot: 63.43g | Carbs: 18.17g.
Breakfast: Маффин. Lunch: Бабушкина Крынка Сыр Белая Русь 45%, Жареная или Запеченная Свиная Отбивная, Сливочное Масло, Жареное Яйцо. more...
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Losing 2.8 kg a Week
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galiamixailiva's Weight History
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