Weigh In record (no journal entry) for 13 December 2022
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68 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1208 kcal
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Fat: 45.34g | Prot: 78.23g | Carbs: 126.32g.
Breakfast: Лаваш Тонкий, Яблоко, Банан. Lunch: Подсолнечное Масло, Гречка Отварная, Скумбрия на Пару. Dinner: Грецкие Орехи, Красная Фасоль (Консервированная), Горбуша на Пару. more...
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Gaining 0.7 kg a Week
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Elenastroina's Weight History
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