Weigh In record (no journal entry) for 14 December 2022
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72.5 kg
Lost so far: 3.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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775 kcal
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Fat: 23.04g | Prot: 32.78g | Carbs: 111.21g.
Breakfast: Poires, Marque Repère Infusion Verveine. Lunch: Lustucru Banzaï Noodle Saveur Poulet, Lidl Croquettes de Poisson. Dinner: Carrefour Mascarpone, Kania Moutarde au Curry, Chou-Fleur (Congelé), Lidl Colin d'alaska. Snacks/Other: Daddy Demi-Morceaux de Sucre, Senseo Café Classique , Carrefour Mandarines. more...
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Losing 4.2 kg a Week
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cindy.p34's Weight History
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