Weigh In record (no journal entry) for 14 December 2022
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85 kg
Lost so far: 5 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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180 kcal
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Fat: 14.23g | Prot: 10.45g | Carbs: 2.21g.
Breakfast: Haşlanmış Yumurta, Zeytin, Dost Dost Form Süzme Peynir . Dinner: Zeytinyağı ve Zirkeli Salata Sosu (Ev Tarifi). Snacks/Other: Muhallebi. more...
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Losing 2.3 kg a Week
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edamete55's Weight History
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