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2 tahun yg lalu brhasil diet turun sampe 29kg sekarang mulai lagi krna susah beli baju
View Diet Calendar, 14 December 2022:
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1670 kcal
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Fat: 59.69g | Prot: 137.55g | Carbs: 138.48g.
Breakfast: Telur Rebus, Semangka. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Petai, Sarden dengan Saus Tomat (Campuran), Nasi Putih. Dinner: Petai, Telur Rebus, Nasi Putih. Snacks/Other: Rambutan. more...
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