Weigh In record (no journal entry) for 13 December 2022
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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1071 kcal
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Fat: 28.87g | Prot: 64.09g | Carbs: 147.60g.
Breakfast: Banana Nanica. Lunch: Herbalife Shake de Mocaccino, Banana Brasil Banana Passa, Italac Leite em Pó Integral. Dinner: Italac Leite em Pó Integral, Herbalife Shake de Doce de Leite. Snacks/Other: Banana Nanica, Vigor Requeijão Cremoso Tradicional, Visconti Pão de Forma Integral. more...
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Losing 0.1 kg a Week
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Fernanda@Guimaraes's Weight History
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