Weigh In record (no journal entry) for 09 April 2015
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82.1 kg
Lost so far: 1.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 52.63g | Prot: 140.63g | Carbs: 88.75g.
Breakfast: AH Zuivelspread Bieslook Light, Geroosterde of Gebakken Kipfilet, Linessa Cottage Cheese Light, Vis Marine Gerookte Forelfilet, Rivercote Knackerbrod Volkoren. Dinner: Jumbo Zilvervliesrijst, AH Broccoli Roosjes, Zalmfilet. more...
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Gaining 6.3 kg a Week
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wauwie033's Weight History
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