Weigh In record (no journal entry) for 13 December 2022
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60.4 kg
Lost so far: 15.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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449 kcal
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Fat: 13.71g | Prot: 52.77g | Carbs: 23.81g.
Breakfast: WellMix 60% Protein Riegel Vanille, Edeka Bio Reiswaffeln Natur, More Nutrition Chunky Flavour Stracciatella, Women's Best Proteinpulver Cookie And Cream, Alpro Sojajoghurt - Natur Ungesüßt. more...
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Gaining 2.1 kg a Week
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beautifulisdifferent's Weight History
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