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Finalizei o dia assim
View Diet Calendar, 12 December 2022:
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1275 kcal
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Fat: 36.87g | Prot: 103.36g | Carbs: 135.31g.
Breakfast: +Mu Whey Chocolate , Parmalat Leite Desnatado. Lunch: Gallo Azeite de Oliva Extra Virgem, Alface, Tomates Cereja, Brócolis, Batata Doce, Sadia Filé de Peito de Frango. Dinner: Nescau Nescau Light, Banana Prata, Hemmer Ketchup Tradicional, Hemmer Mostarda Dijon, Tirol Queijo Mussarela (18g), Seara Lombo tipo Canadense, Ovo. Snacks/Other: Tirolez Queijo tipo Cottage, Ritter Geléia de Morango, Pullman Pão de Forma Integral. more...
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1803 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Ana.Paula☀️'s Weight History
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