Weigh In record (no journal entry) for 12 December 2022
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53.2 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1536 kcal
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Fat: 85.66g | Prot: 24.85g | Carbs: 163.58g.
Lunch: ВкусВилл Чизкейк Нью-Йорк . Dinner: Свитлогорье Сырок с Кокосовой Стружкой, ВкусВилл Лаваш Армянский Тонкий, Lorenz Чипсы Naturals Классические. more...
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Gaining 0.6 kg a Week
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