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silvamourakeila
Journal
12 Dec 22
silvamourakeila's Journal, 12 Dec 22
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Weigh In record (no journal entry) for 12 December 2022
79.5 kg
Lost so far:
2.5 kg
.
Still to go:
17.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2022:
108 kcal
Fat: 1.63g | Prot: 1.27g | Carbs: 25.00g.
Breakfast:
Salada de Frutas.
more...
1986 kcal
Exercise:
108 - 1 hour, Resting - 18 hours, Sleeping - 5 hours.
more...
Losing 0.0 kg a Week
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silvamourakeila's Weight History
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