Shindk1004's Journal, 12 Dec 22

tomyum sisaan kulkas

View Diet Calendar, 12 December 2022:
1512 kcal Fat: 57.62g | Prot: 74.87g | Carbs: 180.34g.   Breakfast: Getuk, Getuk, Nasi Putih, Ikan Asin, Kerupuk Makanan Ringan, Telur Dadar, Nasi Pecel, Maicih Basreng, Top Coffee Gula Aren, Susu Kedelai, Dodol, Sup Pedas dan Asam. more...
1413 kcal Exercise: Shopping - 20 minutes, Cooking - 1 hour and 30 minutes, Washing Dishes - 25 minutes, Raking - 15 minutes, Showering - 25 minutes, Sleeping - 8 hours, Resting - 13 hours and 5 minutes. more...

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