Weigh In record (no journal entry) for 08 April 2015
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92.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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3407 kcal
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Fat: 37.24g | Prot: 370.59g | Carbs: 378.88g.
Breakfast: Migdały, Crusti Croc Wafle Ryżowe bez Soli, Gotowane Białko, OstroVit WPC 80, Lidl Płatki Owsiane Nordwaldtaler. Lunch: Mięso z Piersi Kurczak, Kupiec Ryż Jaśminowy. Dinner: Biedronka Tuńczyk w Sosie Własnym. Snacks/Other: OstroVit WPC 80. more...
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Losing 3.5 kg a Week
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