Weigh In record (no journal entry) for 12 December 2022
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107.5 kg
Lost so far: 1.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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548 kcal
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Fat: 21.23g | Prot: 33.90g | Carbs: 54.12g.
Breakfast: Просто Кукуруза Сахарная, Штрудель из лаваша, Кофе с Молоком, Сливочное Масло, Хлебный Дом Хлеб Ржано-Пшеничный, Яйцо, Горбуша Соленая. more...
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Gaining 1.4 kg a Week
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Светлана727's Weight History
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