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Party at Jason’s Friday
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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1852 kcal
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Fat: 71.28g | Prot: 77.70g | Carbs: 234.07g.
Breakfast: Peanut Butter and Banana Sandwich, Cappuccino. Lunch: Italpasta Panettone, Chunky Style Bean and Ham Soup. Snacks/Other: Selection Soda Crackers, Babybel Gouda, Cappuccino. more...
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Gaining 2.7 kg a Week
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