takeshidesu's Journal, 11 Dec 22

午餐 - 1073 kcal

View Diet Calendar, 11 December 2022:
2891 kcal Fat: 125.25g | Prot: 184.57g | Carbs: 262.78g.   Breakfast: 黑咖啡, 葡萄汁, 炒雞蛋(整個), 全聯 茭白筍, 櫛瓜, 7-11 清粥小菜, Costco 小可頌, 豬里肉(柳肉,瘦肉), 全聯 豬梅花肉, Costco 餐包. Lunch: KIRIN 無糖紅茶, 咖哩飯, 彌菓 黃金土魠魚塊, 炸豬排(麵包糠或麵粉). Dinner: 大成 嫩煎雞腿排, 肉先生 健康餐盒, Costco 南非國寶茶, 板腱牛排. more...

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Comments 
有炸物 給過⋯ 😁😁👍🏻👍🏻💯💯 
11 Dec 22 by member: gulinlin
這個不只這樣卡洛里吧~ 
11 Dec 22 by member: 小茂0916
炸炸🤤🤤🤤 
11 Dec 22 by member: 饞嘴小尼
卡路里應該是低估了,但炸物好吃😋 
15 Dec 22 by member: takeshidesu

     
 

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