Weigh In record (no journal entry) for 11 December 2022
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86.8 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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516 kcal
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Fat: 32.76g | Prot: 35.90g | Carbs: 19.99g.
Breakfast: Global Village Кукуруза Сахарная в Зернах, Global Village Горошек Зелёный Консервированный, Омлет с Сыром, Кофе с Молоком. more...
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Gaining 0.4 kg a Week
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