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.каринка.
Journal
11 Dec 22
.каринка.'s Journal, 11 Dec 22
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Weigh In record (no journal entry) for 11 December 2022
63.9 kg
Lost so far:
6.1 kg
.
Still to go:
3.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2022:
2155 kcal
Fat: 101.15g | Prot: 94.25g | Carbs: 211.18g.
Breakfast:
Разносольников Огурцы Маринованные, Жареная или Запеченная Свиная Отбивная, Гречка Вареная.
Lunch:
Бургер Кинг Картофель Фри, Бургер Кинг Чикен Тар-Тар, Бургер Кинг Сырный Соус.
Dinner:
Апельсиновый Сок.
more...
1724 kcal
Exercise:
Trampolining - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7.7 kg a Week
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.каринка.'s Weight History
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