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Panqueca de banana low carbo 🤭
View Diet Calendar, 10 December 2022:
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2705 kcal
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Fat: 137.06g | Prot: 99.32g | Carbs: 415.24g.
Breakfast: Overnight Oats. Lunch: Strogonoff de Alcatra, Legumes Cozidos, Arroz Integral (Longo, Cozido). Dinner: Costelinha, Camarão, Manteiga (com Sal), Macarrão Fresco (Cozido), Batatas Fritas (com Sal), Queijo Cheddar, Frango (Empanado e Frito), Outback Pão Australiano, Kopenhagen Ganache. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Molico Leite Desnatado, Quaker Farinha de Aveia, Morangos, Banana Nanica, Ovo, Powerade Powerade. more...
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1979 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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BiancaGiovannetti's Weight History
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