analuisamaia's Journal, 10 Dec 22

Almoço de hoje!

View Diet Calendar, 10 December 2022:
730 kcal Fat: 43.09g | Prot: 64.83g | Carbs: 25.51g.   Breakfast: Cacau em Pó (Não Adocicado), Giroil Farinha de Amêndoas , Putz Pasta de Amendoim Beijinho, Max Titanium Whey Pro , Morangos, Ovo. Lunch: Tomates Cereja, Palmito, Brócolis, Alface, Filé de Frango Grelhado, Polenghi Queijo Tipo Brie, Tirolez Queijo Gruyère. more...
2293 kcal Exercise: Treadmill - 30 minutes, Exercise Machine - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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10 Dec 22 by member: fit_mentalhealth

     
 

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