Weigh In record (no journal entry) for 09 December 2022
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72.3 kg
Lost so far: 13.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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382 kcal
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Fat: 13.32g | Prot: 14.16g | Carbs: 52.94g.
Breakfast: Kiwi, Oranges, Eco + Gouda Tranchettes, Les Croisés Prim'frais Nature, Baguette. more...
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Losing 0.1 kg a Week
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