|
Not to hungry this morning so just had a protein flapjack and cuppa tea x
View Diet Calendar, 10 December 2022:
|
1219 kcal
|
Fat: 50.61g | Prot: 85.45g | Carbs: 92.62g.
Breakfast: Tea (Brewed, Decaffeinated) , MyProtein Protein Flapjack Chocolate. Lunch: Strawberries , Brooklea Caramel Protein Pudding , Balcerzak Sliced Turkey Breast, Warburtons Super soft seeded sliced rolls, Tesco Plant Chef Mature Cheddar. Snacks/Other: Misfits Chocolate Caramel Protein Bar , Asda Semi-Skimmed Milk. more...
|
|
 Comments
Well done for eating though! I know that's hard. keep going!!!
10 Dec 22 by member: Letsgetitguys
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emma Devlin Young's Weight History
|