Weigh In record (no journal entry) for 10 December 2022
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74 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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388 kcal
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Fat: 12.81g | Prot: 12.12g | Carbs: 54.97g.
Breakfast: Realforno Novellini, Latte Parzialmente Scremato. more...
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Losing 1.4 kg a Week
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