View Diet Calendar, 10 December 2022:
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1088 kcal
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Fat: 31.47g | Prot: 58.58g | Carbs: 150.27g.
Breakfast: Beorganik Chia Seed, Kurma, Apel, Wortel, Pisang, Ultra Milk Susu UHT Low Fat High Calcium. Lunch: Telur Dadar, Jengkol, Nasi Basmati. more...
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1550 kcal
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Exercise:
Cardio - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
10 Dec 22 by member: mei praptiningsih
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apa boleh makan kuning telur banyak tiap harinya ?
10 Dec 22 by member: Ftrwjyy
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😄😄 hanya ini yg ada dirumah 😁😁
10 Dec 22 by member: miskharetina
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@fitriawi : kalo menurut aku ga boleh kak , itu karna aku jrng makan kuningnya ,jd ya tak makan semua 😄
10 Dec 22 by member: miskharetina
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miskharetina's Weight History
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