Weigh In record (no journal entry) for 09 December 2022
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42 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1377 kcal
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Fat: 42.99g | Prot: 44.55g | Carbs: 213.48g.
Breakfast: Grapes, Banana, Cocoa Powder (Unsweetened) , Tropicana Slim Sweetener Classic, Captain Oats Instant Oatmeal, Pineapple. Lunch: Burrito with Beef and Beans. Snacks/Other: Sari Roti Roti Isi Pisang Coklat, Swanish Roti Cokelat. more...
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Gaining 0.2 kg a Week
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rclangeline's Weight History
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