Weigh In record (no journal entry) for 08 December 2022
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113.3 kg
Lost so far: 28.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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748 kcal
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Fat: 7.88g | Prot: 78.24g | Carbs: 102.18g.
Dinner: Капуста тушеная с грибами и индейкой. Snacks/Other: Магнолия Уха из Семги. more...
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Losing 0.2 kg a Week
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peter.80's Weight History
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