Weigh In record (no journal entry) for 10 December 2022
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95.1 kg
Lost so far: 10.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2022:
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2616 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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jep bahri's Weight History
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