Weigh In record (no journal entry) for 09 December 2022
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86 kg
Lost so far: 16 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1200 kcal
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Fat: 46.40g | Prot: 56.99g | Carbs: 147.30g.
Breakfast: Pan de Hamburguesa, Universal Gelatina, Metro Ají Criollo, Razzeto Hot Dot de Pollo, Huevo Frito, Choclo, Aceitunas Verdes. more...
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Losing 0.5 kg a Week
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JavichoBar's Weight History
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