Weigh In record (no journal entry) for 07 April 2015
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89.7 kg
Lost so far: 14.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 52.18g | Prot: 36.24g | Carbs: 164.42g.
Breakfast: Sciroppo d'acero, Caffè (Espresso), Abaribi Croissant Classico. Dinner: Olio Extra Vergine di Oliva, Pane Comune, Rio Mare Tonno Sott'olio Sgocciolato, Grana Padano Grana Padano Grattugiato, Cerreto Bio Pesto Polvere, Anghel Gnocchi di Patate. Snacks/Other: Nocciole, Grana Padano Grok, Lurisia Gazzosa. more...
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2198 kcal
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Exercise:
Driving - 20 minutes, Resting - 15 hours, Sleeping - 8 hours and 40 minutes. more...
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Gaining 3.5 kg a Week
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fosgene77's Weight History
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