Weigh In record (no journal entry) for 07 December 2022
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68.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2022:
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986 kcal
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Fat: 39.31g | Prot: 52.24g | Carbs: 110.68g.
Breakfast: Excess Free Брускетта с Творожным Сыром , Жареное Яйцо. Lunch: Печеное Яблоко, Приготовленная Морковь, Джаганнат Тыква Печёная . Dinner: Фасоль (Консервированная), Перепелиное Яйцо. Snacks/Other: Капучино. more...
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Gaining 1.1 kg a Week
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Ascorbinka's Weight History
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