for today 🥰 B : shirataki mie + cheese omelette + salada + secuil ayam bakar L : nasi merah + ayam lada hitam + kangkung D : nasi merah + ayam saus bulgogi S : susu pisang + salad buah + cold pressed juice
View Diet Calendar, 09 December 2022:
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1527 kcal
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Fat: 63.68g | Prot: 71.63g | Carbs: 128.42g.
Breakfast: Kacang Ayam Krupuk Bawang, Grilled Chicken (Skin Not Eaten), Ashitaki Kari Pedas, Blue Band Mentega, Egg Omelet or Scrambled Egg, Kraft Cheddar Cheese. Lunch: Shrimp, Fukumi Nasi Porang, Soy Sauce, Fiesta Chicken Sausage, Fortune Minyak Goreng, Lee Kum Kee Minyak Wijen, Egg Omelet or Scrambled Egg. Dinner: Egg, So Good Bakso Sapi. Snacks/Other: Biokul Yogurt Plain, Fruit Salad with Salad Dressing or Mayonnaise, BonCabe Makaroni Krispi Keju Pedas, Kalbe Slim & Fit Cookies Dark Chocolate, Rejuve Golden Orange, Sunpride Pisang Single. more...
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anniiinnnn's Weight History
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