Weigh In record (no journal entry) for 08 December 2022
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126 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1280 kcal
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Fat: 40.02g | Prot: 54.31g | Carbs: 181.23g.
Breakfast: Netto Munster, Pâturages Maasdam les Tranchettes, Café Regular, Baguette, Monique Ranou Jambon Supérieur sans Couenne. Lunch: Kale, Puré de Papa, Roti. Snacks/Other: Pâturages Maasdam les Tranchettes, Baguette, Monique Ranou Jambon Supérieur sans Couenne. more...
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Losing 0.6 kg a Week
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Andres_Rotttwheeler's Weight History
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