Weigh In record (no journal entry) for 09 December 2022
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94.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1148 kcal
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Fat: 44.05g | Prot: 78.30g | Carbs: 109.92g.
Breakfast: Kaufland Pomidor Cherry, Makrela Wędzona, Biedronka Chleb Słonecznikowy, Masło. Lunch: Frytki Produkt Przygotowany w Domu, Ziemniaki (Miąższ, z Solą, Gotowane), Brokuły, Mintaj w Panierce. Snacks/Other: Mintaj w Panierce. more...
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Losing 1.4 kg a Week
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Marcin t's Weight History
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