Weigh In record (no journal entry) for 09 December 2022
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71 kg
Lost so far: 46 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2022:
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1341 kcal
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Fat: 74.57g | Prot: 89.00g | Carbs: 73.35g.
Breakfast: Kirschtomaten, Eridanous Grüne Oliven Gefüllt mit Mandeln, S-Budget Energy Drink Sugar-free, Schafskäse, Omelett oder Rührei. Lunch: S-Budget Energy Drink Sugar-free, Pommes Frites, Halbes Hähnchen. Snacks/Other: Kinder Milchschnitte, Banane, Dolce Gusto Cappuccino, Tangerinen (Mandarinen). more...
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Gaining 1.4 kg a Week
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gamzexakinci's Weight History
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