Weigh In record (no journal entry) for 08 December 2022
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80 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1232 kcal
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Fat: 56.49g | Prot: 59.42g | Carbs: 120.35g.
Breakfast: Consomé de Pollo, Quesadilla, Lala Leche Deslactosada Light, Member's Mark Galletas Danesas de Mantequilla. Lunch: Pizza de Carne y Verduras de Masa Delgada, Champiñones, Tomates Cherry, Vegetalistos Zanahoria Baby, Crutones Sazonados, Member's Mark Aderezo Ranch Light. Dinner: La Moderna Sopa de Letras. more...
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Gaining 0.1 kg a Week
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ValeGary's Weight History
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