Weigh In record (no journal entry) for 07 April 2015
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100.3 kg
Lost so far: 5.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 30.50g | Prot: 69.00g | Carbs: 180.00g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Panera Bread French Baguette, Panera Bread Low-Fat Vegetarian Black Bean Soup (Bowl), Starbucks Reduced-Fat Turkey Bacon with Egg Whites on English Muffin. Dinner: Lean Cuisine Culinary Collection Steak Tips Portabello. Snacks/Other: M&M's Peanut Chocolate. more...
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Losing 2.5 kg a Week
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Jimmy Dell's Weight History
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