Weigh In record (no journal entry) for 08 December 2022
|
86.4 kg
Lost so far: 7.3 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
1351 kcal
|
Fat: 63.11g | Prot: 37.60g | Carbs: 154.40g.
Breakfast: Café au Lait, Baguette, Elle & Vire Le Mini Beurre. Lunch: Picard Poulet Façon Fajitas et Riz aux Épices. Dinner: Labeyrie Bloc de Foie Gras de Canard, Pain aux Céréales. Snacks/Other: Jacquot Boule Praliné , Noix de Cajou Grillées au Miel. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|