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View Diet Calendar, 08 December 2022:
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1288 kcal
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Fat: 34.02g | Prot: 131.71g | Carbs: 119.84g.
Breakfast: 藍莓, 核桃, 烘全麥麵包, 水煮蛋, Fage Total 0% Greek Yogurt, Dean Foods Low Fat Cottage Cheese. Lunch: Good Day Fat Free Milk, 栗子, 燕麥, 紅豆, 玉米, 大白菜, 蟹. Dinner: 小黃瓜, 蟹, 魚. Snacks/Other: Innofoods Dark Chocolate Keto Nuggets Coconut. more...
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