Weigh In record (no journal entry) for 08 December 2022
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61.9 kg
Lost so far: 8.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1176 kcal
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Fat: 57.77g | Prot: 47.80g | Carbs: 119.00g.
Breakfast: Fit Parad Заменитель Сахара, Jacobs Кофе Растворимый Monarch, Простоквашино Молоко Отборное 3,5%, Вареное Яйцо. Lunch: Петродиет Брауни с Вишней и Стевией, Простоквашино Молоко Отборное 3,5%, Сахар, Чай. Dinner: Onlyfit Protein Energy Bar Peanut Butter, Сахар, Простоквашино Молоко Отборное 3,5%, Чай, Вареное Яйцо, Гречка Отварная. more...
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Gaining 3.5 kg a Week
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8Tatyana8's Weight History
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