Weigh In record (no journal entry) for 06 December 2022
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64 kg
Lost so far: 13.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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565 kcal
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Fat: 22.35g | Prot: 16.38g | Carbs: 75.71g.
Breakfast: Чиабатта, Chiquita Banaani. Lunch: Pirkka Vapaan Kanan Munia, Сливочное Масло, Гречка Отварная. more...
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Losing 0.1 kg a Week
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ella.makarova's Weight History
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