Weigh In record (no journal entry) for 08 December 2022
|
67.1 kg
Lost so far: 9.5 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2022:
|
1421 kcal
|
Fat: 40.49g | Prot: 47.01g | Carbs: 219.65g.
Breakfast: Miel, Quesillo. Lunch: Sandía, Jugo de Fresa, Tomates, Lechuga, Filete de Pescado Apanado o en Mantequilla, Arroz Blanco. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla). more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilazumaranc's Weight History
|