Weigh In record (no journal entry) for 08 December 2022
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58.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1347 kcal
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Fat: 61.54g | Prot: 52.42g | Carbs: 147.59g.
Breakfast: Banane, Noix, Soy Boisson au Riz de Camargue , Lidl Flocons d’avoine Complets. Lunch: Carrefour Flan Pâtissier, Lidl Mozzarella, Tomates Cerises, Marque Repère Riz Complet (Cuit), Lidl Surimi. more...
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Losing 0.7 kg a Week
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yesican13's Weight History
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