Weigh In record (no journal entry) for 08 December 2022
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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1289 kcal
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Fat: 56.26g | Prot: 102.19g | Carbs: 95.84g.
Breakfast: Jawara Saus Sambal, Sari Roti Roti Tawar Gandum (2), Kentang Goreng (Buatan) Rumah, Tahu Goreng. Lunch: Sambal Goreng, Nila (Ikan) (Dimasak, Panas Kering), Dada Ayam, Terong Goreng, Tahu Goreng. Dinner: Terong Goreng, Nila (Ikan) (Dimasak, Panas Kering), Sambal Goreng. more...
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Gaining 0.2 kg a Week
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juju aulia's Weight History
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