Weigh In record (no journal entry) for 08 December 2022
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54 kg
Lost so far: 7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2022:
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902 kcal
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Fat: 52.68g | Prot: 34.79g | Carbs: 76.14g.
Breakfast: Clémentines. Lunch: Heudebert La Biscotte, La Brioche Dorée Cookie Chocolat , Marque Repère Miettes de Thon à la Tomate, Rustica Mayonnaise Allégée, Auchan Avocat. Dinner: Fleury Michon Blanc de Poulet Halal (30g), Picard Velouté Courge Butternut, Potiron, Heinz Sauce Algérienne, Rustica Mayonnaise Allégée. Snacks/Other: Kinder Schoko-Bons White, Clémentines. more...
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steady weight
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